Month: December 2025

Living in the UAE is wonderful, but sometimes the hot weather and busy lifestyle can lead to health problems. One of the most annoying issues for women here is the Urinary Tract Infections (UTI).

If you feel a burning pain when you pee, need to visit the bathroom every 5 minutes, or see cloudy urine, you might have a UTI. And if it keeps happening again and again, you are not alone.

Here is a simple, deep look at why this happens and how to stop it for good.

What is a “Recurrent” UTI (Urinary Tract Infections)?

Doctors call it “recurrent” if you get two infections in six months, or three in one year. It basically means the infection isn’t going away completely, or new germs keep finding their way in.

Because women have a shorter urinary tube (urethra), germs have a shorter trip to the bladder. In the UAE, the heat makes us sweat more and pee less, which gives germs a perfect chance to grow.

Common Mistakes That Invite Germs

Sometimes, small daily habits are the real enemy.

• The Wiping Rule: Always wipe from front to back after using the toilet. If you wipe back-to-front, you might drag germs from the back area to the front, causing infection.
• Holding It In: Stuck in traffic or busy at work? Don’t hold your pee! Holding it lets germs multiply in your bladder.
• Wrong Soaps & Clothes: Avoid scented soaps or bubble baths—they kill the “good bacteria” that protect you. Also, tight nylon underwear traps sweat. Switch to cotton panties to let your skin breathe.
• Dehydration: If you don’t drink enough water, you don’t flush out the system. Aim for 2–3 liters a day.

The “Honeymoon” Problem (Intimacy & Urinary Tract Infections)

For many women, intimacy is a major trigger. Doctors even call it “honeymoon cystitis.”

• Why? Physical activity can push bacteria into the urethra.
• The Fix: Make it a rule to pee within 15 minutes after intimacy. This acts like a natural flush to clear out any germs before they settle.

Why Age Matters: Menopause & Urinary Tract Infections

If you are over 45 or 50, your body goes through big changes.

• What happens: When estrogen levels drop during menopause, the skin down there becomes thinner and drier. This makes it easier for bad bacteria to attack.
• The Solution: You don’t just have to suffer. A urology doctor can prescribe simple estrogen creams that restore your body’s natural shield without taking strong pills.

Hidden Risks: Diabetes & Kidney Stones

Sometimes a UTI is a sign of something else.

• Sugar & Bacteria: If you have diabetes, extra sugar in your urine is like “food” for bacteria, making them grow fast.
• Stones: In the UAE, kidney stones are very common due to dehydration. These stones can block urine and trap germs inside, causing infections that just won’t go away.

5 Smart Habits for a Pain-Free Life

You can stop most infections with these simple steps:

1. Drink Water: Keep your urine clear.
2. Probiotics: Eating yogurt helps keep the right balance of bacteria in your body.
3. Loose Clothes: Wear breathable clothes, especially in summer. Change out of wet swimsuits immediately.
4. Watch Your Diet: Spicy foods and too much caffeine can irritate your bladder, making it feel worse.
5. Don’t Ignore It: If home tips don’t work, see a doctor.

When to See a Doctor Immediately

Go to a urology doctor in the UAE if:

• You have a fever (over 38°C), chills, or nausea.
• You see blood in your urine.
• You have pain in your lower back or sides (this could mean the infection has reached your kidneys).

Why Choose Sanjay Bhat (Indian Urologist ) in the UAE?

Many women feel shy talking about these private problems. Finding a trusted Indian urologist in the UAE can make a big difference because:

• They speak your language (English, Hindi, Malayalam, etc.), so you can explain exactly how you feel.
• They understand Indian diets (like spicy food) and lifestyle habits.
• They offer personalized care that makes you feel at home.

The Bottom Line: You don’t have to live with the pain. Track your habits, drink more water, and if the problem stays, book an appointment with a specialist who understands you.

Hearing the word “surgery” can be scary. But if you are facing issues with your kidneys, bladder, or prostate, there is good news. Treatment in the UAE has changed deeply—for the better. Thanks to Robotic Surgery and Artificial Intelligence (AI), visiting a urology doctor today is very different than it was ten years ago. It is safer, smarter, and the recovery is much faster.

Here is a simple guide to what this new technology means for you.

Why Your Urology Doctor Uses Robotic Surgery

First, let’s clear up a myth: A robot is not operating on you!

Think of the robot as a “super-tool” for the surgeon. The robot does not think or move on its own. Your urology doctor controls the robot’s arms completely.

• The benefit: The robot’s hands are steadier and smaller than human hands. They can make tiny, precise movements through very small cuts (keyholes) instead of one big open cut.
• The view: The robot gives the doctor a magnified, 3D view of the inside of your body, making it easy to see tiny nerves and blood vessels.

What is AI? (Your Urology Doctor’s Smart Assistant)

Artificial Intelligence, or AI, is like having a super-smart assistant in the room.

AI computer programs have “studied” millions of scans, lab results, and surgery videos. Because they have seen so much data, they can help the urology doctor spot patterns that a human eye might miss.

• For diagnosis: AI helps look at your scans to spot kidney stones or tumors faster and more accurately.
• For treatment: It helps the doctor predict which medicine or surgery will work best specifically for you.

How a Urology Doctor Uses Tech for Common Problems

Here are two common problems where this technology makes a huge difference:

1. Prostate Cancer and Surgery

The prostate is surrounded by delicate nerves that control your ability to hold urine and have a normal sex life.

• The Old Way: Open surgery often risked damaging these nerves.
• The Robotic Way: Because the robot is so precise, it helps the urology doctor remove the cancer while protecting those nerves. Studies show that men who have robotic surgery usually have less blood loss, leave the hospital sooner, and regain full control of their body much faster.

2. Kidney Stones

If you have kidney stones, AI is a game-changer. During surgery, AI tools can look at the stone through a camera and tell the urology doctor exactly what type of stone it is (with over 90% accuracy!).

• Why this matters: Knowing the exact type of stone helps your doctor tell you what foods to avoid so the stones don’t come back.

The Big Benefits Checklist

If you choose a clinic that uses these modern tools, here is what you can usually expect:

• Tiny Scars: No big incisions.
• Less Pain: Smaller cuts mean less pain after surgery.
• Faster Recovery: You get back to work and normal life quicker.
• Better Safety: Less bleeding and lower risk of infection.

Choosing the Right Urology Doctor in UAE

Technology is amazing, but it is useless without a skilled pilot. The most important thing is still the experience of the specialist operating the system.

When looking for the best urology doctor in the UAE, look for someone who combines high-tech skills with good communication. Many patients prefer finding a trusted Indian urologist in the UAE. Why? Because when you are discussing sensitive health issues, it helps to speak with someone who understands your language, your culture, and makes you feel at home.

The takeaway: Don’t be afraid of the tech. If you need treatment for kidney stones or prostate issues, ask your urology doctor if AI or robotics can help you get better, faster.